How to Zentangle: Making the most of meditative art
Reading Time: 2 minutesWhen art involves concentration and repetition, it becomes mindful. Meditative art is a form of art therapy that helps alleviate stress. It enables us to understand how concentration and flow in anything…
Subscribe & Stay Updated!
- Uncategorized (40)
aspirations baba in the clouds better living breathing busting myths comic consciousness daily inspiration exercise focus funny goal achievement graphic novel guest blog inspiration interview jasmine builds on shifting sands journey law of attraction make you happen manifest manifesting your dreams meditation mindful breathing mindfulness motivation personal experience positivity self help self improvement subconscious take the consciousleap understanding workshop